Did you know?... Fluoride & chlorine (commonly found in tap water & toothpaste) block iodine receptors in the thyroid gland, resu...

Ingredients 1 tablespoon  olive oil 2 cloves garlic, minced 1 onion, chopped 3/4 teaspoon  dried oregano 1/2 teaspoon  salt...

Makes 1 loaf. Dry Ingredients 1/2 cup walnuts, optional 1 1/2 cups whole wheat or whole spelt flour 1 tsp. baking soda 1/2 two. S...

Ingredients 2 1/2 pounds  sweet potatoes, peeled and diced into 1/2-inch pieces 1/4 cup milk (can use non-dairy milk such as soy ...

Ingredients 7 sweet peppers (red, orange and yellow) 1 cup  Bob's Red Mill whole grain quinoa 1 tablespoon  olive oil 1 c...

Ingredients 8 ounce (1/2 box) whole wheat/grain linguine 8 ounces snow peas, trimmed and halved lengthwise 1 cup shredded carrots  9 ounce...

On their own, collard greens have a mild, smokey taste, but they also take on other flavors beautifully. Give their versatility, it...