Superfood Smoothie: Blueberry

In a blender, combine 3/4 cup fresh [or frozen] blueberries, 1/2 cup ice, 1/2 cup Greek yogurt, 2 tablespoons soy milk, 2 tablespoons orange juice and 1 tablespoon raw honey.

Blend until smooth, scraping down sides of blender as needed. Serve immediately.

For an extra boost, blend in a handful of spinach leaves.