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April 17, 2012

Juice ideas containing Ginger




Ginger is 13th on the anti-oxidant list. It is composed of several volatile oils, which are are powerful anti-bacterial, anti-viral, anti-fungal, anti-parasitic agents. In addition, it inhibits cancer cell formation while firing up our body's own ability to destroy the cancer cells formerly present. Read more about this superfood herb HERE.



Fresh Carrot, Apple & Ginger
2 medium carrots
1 crisp apple
1 inch of fresh ginger root


Juicer Ginger Ale
1-inch piece ginger root
1/2 cantaloupe, peeled
1/2 pint strawberries
1 orange, peeled
Juice all ingredients, then add 1 cup sparkling water separately. Mix well.


Hot Tomato Juice
1 medium tomato
1 medium carrot
1 celery stalk
1-inch ginger root
1-inch horseradish root
few sprigs of cilantro
1 radish
1 clove garlic, peeled
Juice ingredients in order, stir, season with salt & pepper to taste.
Add vodka to juice separately for a great Bloody Mary.


Paradise Island
1 papaya, peeled
1 orange, peeled
1/2 pineapple top (top and skin removed, cut into spears)
1 lime
1-inch ginger root


Sweet Dreams
1-inch ginger root
3 stalks celery
1/2 small head cabbage
1 green pepper
1 medium apple
Juice ingredients. Mix in a blender with 1 banana and 1/2 cup soy milk.


Kiwi Kooler
2 kiwi fruit
1/2 pineapple (peeled)
1 orange, peeled
1-inch ginger root
For a special treat, add canned coconut milk to juice and stir.


Spicy Orange
1-inch ginger root
2 large oranges, peeled
1/2 cantaloupe
1/2 lemon






Fun Juice Tips!

Freeze juice into molds for healthy juice-on-a-stick frozen treats for kids.

Freeze juice into ice cube trays for tasty additions to sparkling water, water or seltzer.

Make scrumptious sorbet by freezing juice, then chopping in a blender until a soft sorbet consistency.


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