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April 23, 2013

How much sugar are you drinking per day?


How much sugar are you drinking per day (whether in soda, sweetened iced tea, lemonade, energy drinks, in coffee, etc)? 

Pay attention today!! It's probably a lot more than you realize. 

Check out the sugar in Coca-Cola! 1 sugar cube is equal to 1 teaspoon...




Watch out for the sugar in sweetened yogurt too! 


That's a lot of sugar!



The stats in blue are alarming!! 

Keep in mind that all those beverages containing sugar really add up! 





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