Ingredients
1 cup bulgar wheat
1/2 bunch cilantro, chopped
1 cucumber, peeled and chopped
1 cup halved seedless red grapes
Juice of 1 lemon
2 tablespoons extra virgin olive oil
Directions
In a small saucepan, bring 1 cup water to a boil. Stir in the bulgar and 1/4 teaspoon salt, cover and let stand until the water is absorbed, about 30 minutes.
Transfer the bulgar to a large bowl. Stir in the cucumber, grapes, lemon juice, olive oil and cilantro; season with salt and pepper. Serve immediately or chill and serve later.
Mindy, if you ever need to taste test this recipe ~ or the roasted beets ~ just give me a call.
ReplyDeleteI'll be your guinea pig!
I love seeing what you post here .... thank you for sharing the way about the importance of REAL FOOD.