Ginger is 13th on the anti-oxidant list. It is composed of several volatile oils, which are are powerful anti-bacterial, anti-viral, anti-fungal, anti-parasitic agents. In addition, it inhibits cancer cell formation while firing up our body's own ability to destroy the cancer cells formerly present. Read more about this superfood herb HERE.
2 medium carrots
1 crisp apple
1 inch of fresh ginger root
Juicer Ginger Ale
1-inch piece ginger root
1/2 cantaloupe, peeled
1/2 pint strawberries
1 orange, peeled
Juice all ingredients, then add 1 cup sparkling water separately. Mix well.
Hot Tomato Juice
1 medium tomato
1 medium carrot
1 celery stalk
1-inch ginger root
1-inch horseradish root
few sprigs of cilantro
1 radish
1 clove garlic, peeled
Juice ingredients in order, stir, season with salt & pepper to taste.
Add vodka to juice separately for a great Bloody Mary.
Paradise Island
1 papaya, peeled
1 orange, peeled
1/2 pineapple top (top and skin removed, cut into spears)
1 lime
1-inch ginger root
Sweet Dreams
1-inch ginger root
3 stalks celery
1/2 small head cabbage
1 green pepper
1 medium apple
Juice ingredients. Mix in a blender with 1 banana and 1/2 cup soy milk.
Kiwi Kooler
2 kiwi fruit
1/2 pineapple (peeled)
1 orange, peeled
1-inch ginger root
For a special treat, add canned coconut milk to juice and stir.
Spicy Orange
1-inch ginger root
2 large oranges, peeled
1/2 cantaloupe
1/2 lemon
Fun Juice Tips!
Freeze juice into molds for healthy juice-on-a-stick frozen treats for kids.
Freeze juice into ice cube trays for tasty additions to sparkling water, water or seltzer.
Make scrumptious sorbet by freezing juice, then chopping in a blender until a soft sorbet consistency.
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