Con sumers beware! Don't be misled by marketing.     "Vitaminwater's sugar content more than offsets any advert...

Starting in 1963, Congress has proclaimed February "American Heart Month" to help urge Americans to join the battle against th...

Apple Cinnamon Oatmeal Ingredients 2 apples - peeled, cored & cut into 1/2-inch pieces (2 1/2 to 3 cups chopped apples, total) 1 ...

These heart-healthy baking essentials will help you trim fat and sodium, plus boost fiber, antioxidants, and whole grains in favorite recipe...

  If you want to cut your risk of heart disease - the number one killer in America - try stocking your pantry with tomatoes! A growing bo...

Loaded with antioxidants, calcium and fiber, kale deserves to be as popular as its cousins spinach and chard. Here are some tips on ho...

To help encourage you, we'll be posting healthy eating tips on a regular basis. Healthy Eating Tip #1 If you have butter in your fr...