uni·ty noun \ ˈ yü-nə-tē\ Definition of  UNITY 1 a   :  the quality or state of not being multiple  :   oneness 2 a   :  ...

Nutrient density is a measure of the amount of nutrients a food contains in comparison to the number of calories. A food is more nutrien...

Ingredients: 7-½ cups rutabaga 6 cups carrots 1 ½ cups celery 1 ½ cups mushrooms 6 cups of fresh spinach 2 cups of cooked chickpeas (roa...

It has been suggested that the obesity epidemic may in part be a dehydration crisis: we’re thirsty, but we think we’re hungry, so inst...

On Monday, we became official chicken owners! We have 6 chicks total; two of each: Buff Orpingtons, Black Australorps & Ameraucanas. Her...

Ingredients 6 oz. organic vanilla yogurt (or vanilla soy/coconut yogurt) 4 ripe strawberries, stemmed & sliced ½ cup blueb...