How much sugar are you drinking per day (whether in soda, sweetened iced tea, lemonade, energy drinks, in coffee, etc)?
Check out the sugar in Coca-Cola! 1 sugar cube is equal to 1 teaspoon...
Watch out for the sugar in sweetened yogurt too!
That's a lot of sugar!
The stats in blue are alarming!!
Keep in mind that all those beverages containing sugar really add up!
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